Day 1/75 #75hardchallenge Daily Updates On My Story, & Sharing My Progress In Different Content Styles Along The Way ✊🏼 Follow Along, Here For The Real And Raw Journey 👏🏼 #fitnessjounery #fitmoms #mindsetmatters

GRWM: Parking Lot Encounters... Listen, we live and we learn and sometimes we have to learn again. I'm ALIVE & WELL 😅 My mom's going to kill me for this, and AS A MOTHER, ya know what.. it's well deserved! Do as I say, not as I do 👏🏼 #strangerdanger #doasisaynotasido

Which Y2K Baddie should I do next?! Drop a comment 👇🏼 #y2k #trendingreels #christinaaguilera #xtina #y2kmakeup @xtina

I Will If You Will... 🍸 #moxies #baddecisions #justagirl

One time for the girls, pun intended 🍒 #moxies #girldinner @victoriaaa.pearsall

The Millennial Moms Have Entered The Chat Minus @jasyyyyboo Inspo by: @mikayla__matt #y2kfashion #y2k #millennialmoms

Wanna Get Dirrty ? @xtina #2000snostalgia #xtina #dirty #drag

No one talks about The Bounce Back... 👏🏼 Pro Tip: You don't actually have to wait until the start of a new week to jump back into achieving your goals! Start NOW, TOMORROW, 5PM The bounce back period is SO important, just because you failed today doesn't mean you have to start all over.. You just START 😘 DO we like the mini gym vlogs?! Lmk GIRLLLL🩷 👇🏼 #gymvlog #gymgirls #bounceback #CELSIUSAmbassador #CELSIUSLiveFit @kindafit.kindadeadinside @victoriaaa.pearsall @celsiusofficial

Luke Warm Thoughts, Saturday Night Realizations + Snack Run @jollyrancher @liquiddeath are my newest obsessions 🩷 #yaps #snackrun #saturdaynightvibes

That's Weird, That's Suspicious.. 😅😘 Moves sponsored by @jasyyyyboo #nelly #birdsnest #wastemanagementphoenixopen #2000snostalgia #hotinherre

Livin' like it's 2002 @nelly @jarule @ludacris @wastemanagement #hotinherre #2000s #phoenixopen #wastemanagement #birdsnest

Smile for my daddy, whatchu lookin' at?! #nelly #wastemangement #birdsnest #millennialmom

Sour Cotton Candy Grapes 🍇 ARE YOU KIDDING?! How To Make: 🍇 Grapes, any kind works(I used Cotton Candy 🍭) 🍋 Lemon Juice or 1/2 a lemon 🍬 Sugar Free Lemonade Crystal Light Put in bowl, rinse + dry grapes Squeeze lemon Sprinkle Crystal Light powder, with love 💕 Freeze EAT. YUM.

3 Things I don't leave with house without: 🩷 My 40oz of Water 🩷 Headphones 🩷 A @celsiusofficial Their new Fizz Free collection has hit the stores & I already have 2 faves! Dragon Fruit Lime is TOP TIER 100/10 I carry them on me, especially when I travel. Pink Lemonade also 🔥 8.5/10 -Only because I LOVE THE BUBBLES 🫧 Have you tried the Fizz Free collection yet? Let me know what your favorite is are in the comments 👇🏼 #CELSIUSAmbassador #CELSIUSLiveFit

I've decided to start living my life as delusional as my baby daddy 😂 #manifestingmonday 💖 Every Monday, HOT Tips & Motivation encouragint all my girls, gays & theys to start living life to their highest potential. Saying the most terrifying thing out loud because the delusion keeps me going. Tank Top from @fabletics as is the rest of my wardrobe 🩷 No Shade to my queen @khloekardashian love you sister ✊🏼

I'll shout it from the rooftops until the day that I die 😂 I LOVE @legion & they have been apart of my DAILY routine for over 2 years now 👏🏼 CLEAR PROTEIN POWDERS ARE A GAME CHANGER 🤤 Fruit Punch 10/10 Strawberry Lemonade 10/10 If you're not a fan of thick protein shakes, these were made for you! Receive BOGO 50% off new customers, and 10% cash back on every order using code: TATUMZOE #legionambassador #legionsupplements #fitmom #proteinshake

A Makeup Muscle Mommie because only a hating ass man would say something stupid in the comments 😂 FABLETICS I LOVE YOU 🩷 @fabletics #girlswholift #makethemmad #musclemommy

What can I say.. I'm obsessed with myself 😂 #narcissism #influencer #funnymom

80/20 - Get to know her, get to love her. She's gonna change your life 👏🏼 #8020 #lifehacks #girlstoptalkingpodcast #forthegirls

NEW SEGMENT ALERT: S*X Position of The Week every Monday. Updates & Debriefs on the pod 🎙️ @girlstoptalkingpod #lifestyleblogger #forthegirls #momsthatpodcast

MAKE IT MAKE SENSE #inmyhead #momlife #socialmedia

30, 60, 90 RULE... Have you heard of her?! Every Monday, Girl Stop Talking 🎙️ Watch on Spotify & YouTube 🔗 in bio

Fueled by @celsiusofficial & Vibes ✨ Fit by @fabletics Moral Support @victoriarosebeautyy #weekendworkout #postgym #letsgo

No Notes ✏️ #snackrun #saturdaynight

Morning person be I WANT TO BE? No, morning person because I GET TO BE 🩷 Change your mindset, change your life 🩷✊🏼 #changeyourmindset #girlstoptalkingpodcast #forthegirls #motivation

If you're still using "I'm too busy" or "I don't have enough time" as the reason why you can't achieve your goals. What's your screen time look like sister?! Quit LYING to yourself, stop making excuses, MAKE the time! Show up, and show out. The only persona getting in your way is YOU! 🩷✊🏼🥹 🎙️ You're Not Too Busy, You're Distracted OUT NOW Watch on Spotify or YouTube, Girl Stop Talking pod Link in bio 🔗 #screentime #distraction #toobusy #excuses

Sick & Still showing up ✊🏼🩷 Let's grow together, stop making excuses and start taking accountability girl! New episodes Mondays 🎙️ Watch on Spotify or YouTube, Girl Stop Talking Podcast Xo, TatumZoeeee #getitgirl #forthegirls #forthegirlsandthegays #girlstoptalking #motivation

Not sure how to do the whole Living My Life Online thing right now #grwmreel Also, GRWM is a talent in its self that sh*t is hard 😅 If you feel stuck, or unsure what to do, upset and enraged There is something that you can do to be proactive. Call your senators, leave a message, use this script: Call (202)224-3121 Say: "Hi, I'm (insert name) A constituent from (insert city, zip code) 🧊 m*ordered our neighbors in Minneapolis and his terrorizing communities across the country. You are elected to protect us not fund this violence please block futurized funding now! Thank you." You're voice matters 🩷 #arizona #girlstoptalkingpodcast #useyourvoice

I'm no chef, but I am a girly with goals and I love to eat food GUILT FREE that gives me that feel good feeling 👏🏼 If you're "too busy" to cook, give me a follow and ill show you how to make healthy meals in under 30mins 😎 #30minmeals #unaesthetic #fitmoms #healthylifestyle #realisticlifestyle

I cannot stress this enough SPEAK TO THE VERSION OF YOURSELF YOU WANT TO BE 🩷 #fitnessmotivation #fitgirl #pvovle @pvolvegilbert

Food For Thought 🤔 Do you disagree? #unsolicitedadvice #adviceoftheday #mindsetmatters #changeyourmindsetchangeyourlife

Alcohol: Addict or Habit? We're gossiping about it all on this week's episode of @girlstoptalkingpod Mindset Shift & Hot Men Have Hobbies 🎙️

BUY ONE GET ONE 50% OFF CODE: TATUMZOE 🥹🩷✊🏼 Its easy to hit your protein goals with @legion ✅ 22g of Protein Per Scoop ✅ 14+ Flavors ✅ Whey, Plant, & Clear Protein Powders ✅ Third Party Tested Support ya girl by using her code: TATUMZOE Link in Bio 🔗 #legion #legionsupplements #fitgirl #proteinpowder #fitmoms

Time to be as delusional as my ex.. but like the healthy version. Because complaining about the bad won't lead you to the good. Complain about the GOOD, Vent about your life changing, Brag about the positive. LIVE IN THE DELULU OF WHERE YOU WANT TO BE 🩷✊🏼 Change Your Mindset Change Your Life 🥹 Xo, TatumZoeee #motivation #mindsetmatters #changeyourmindsetchangeyourlife #forthegirls

I used to flex drinking at the bar every weekend.. Then it hit me hard how drinking was my hobby. Once I decentered alcohol from my life, I realized how much MORE time I had and invested that into fun skills. Now I flex my actual HOBBIES: 🩷 Riding Motorcycles 🩷 Growing My Online Persona 🩷 Skiing 🩷 Hiking 🩷 Surfing 🩷 Podcasting @girlstoptalkingpod & The occasional Karaoke singing 😂

Apps + Yaps 🩷 One time for the outfit, I waited WEEKS for the perfect slutty martini 🫒 @makeup_bychance @buckandrider_gilbert #sistersister #girlsandgays #appsandyaps #girldinner

We hear it all the time, but if I told you speaking positively about your body, your goals and your weight could help you loose 15lbs would you do it?! I share the full story on today's episode of the @girlstoptalkingpod 🎙️ Changes your mindset, change your life 👏🏼 #mindsetshifts #mindsetmatters #fitnessmotivation #forthegirls #womenscoach

The ONE good thing I'm saying about men is on this week's episode of the podcast 🎙️ @girlstoptalkingpod EVERY MONDAY 👏🏼 #hobbies #hotmenhavehobbies #datingadvice MEN: WHAT ARE SOME OF YOUR HOBBIES?! WHERE CAN THE HOT GIRLS FIND YOU? LADIES: WHERE'D YOU FIND YOUR MAN?

You're not the exception, you're the rule. I said what I said 🎙️ Mindset Shifts & Hot Men Have Hobbies is LIVE 😜 Watch/Comment on Spotify & YouTube 🩷 #girlsgirl #datingtipsforwomen #changeyourmindset

Change Your Mindset, Change Your Life 👏🏼 #gymmotıvatıon #fitnessjourney #womanscoach #getitgirl

Gym Rage: Do You Know Her? Before the baldies come for me, I love a bald man and will respect a bald head if a bald head respects me 🤣👏🏼 End Rant. Full Story on the Girl Stop Talking pod 🎙️ #storytime #gymrage #gymetiquette #forthegirls #boybye

I spent 18 months and over $5k in a program where I couldn't lose and keep off the weight. ❌ No matter what I cut out of my diet(Gluten, Dairy, Red Meat & Alcohol to name a few) ❌ How hard I trained (Lifting 4x/wk + Cardio & 10k Steps/daily) ❌ Food Sensitivity & Hormone Testing It wasn't for a lack of dedication.. I couldn't seem to break through my plateau and keep the weight OFF. Despite feeling frustrated of where I thought my results should be I gained so much: ✅ A deeper understanding of nutrition ✅ Self Discipline & Self Control ✅ A Healthier Perspective on Life ✅ A New Passion & Way ato Help Others Only 3 Things Have Changed Since Then: 🩷 I became a NASM Certified Personal Trainer 🩷 I did a Heavy Metal Detox & Parasite Cleanse 🩷 I started telling myself I CAN In 2 months I've lost 11.2lbs training myself, still eating out, having a drink here and there, and eating what I want over the holidays GUILT FREE. Proud is an understatement 🥹✊🏼 Do you want help loosing weight, changing your life and reaching your goals?! #fitnessjourney #fitnessmotivation #womanscoaching #getitgirl @celsiusofficial #CELSIUSAmbassador

GIRLS, This Is Where A Healthy Lifestyle Meets Explicit Behavior If you love me, you'll watch me on YouTube/Spotify every Monday 🥹🩷✊🏼 I'm putting my heart & soul into these and IT SHOWS ! Girl Stop Talking Podcast, Mondays 7am #podcastaddict #girlstoptalking #healthylifestyle #explicitbehavior #forthegirlsandthegays

Gym Rage: Listen to me clack back at the little man at the gym. Girl Stop Talking Podcast every Monday on Spotify and YouTube 🩷✊🏼 #girlstoptalking #forthegirls #storytime

You wake up in the year 2016, Closer by @thechainsmokers is on the radio, you wing your eyeliner followed by over lining your lips & applying your favorite matte lipstick (Dolce K by @kyliecosmetics). You spend your weekends hand bedazzling and creating your outfit for your FIRST @edc_lasvegas . Your rent was $600, you changed your hair 4x, & you learned how to do your eyebrows.. Life was good. I guess you had to be there 😉 #2016❤️ #2016trend

Here's to my first Quick & Easy Meal Reel 😉 Quest Chips are one of my favorite high protein snacks, and I LOVE nachos. These do not disappoint 👏🏼 All the flavor, packed with protein, only 5mins! Since starting my coaching program, I've quickly begun to realize how hard it is to increase our food intake and most importantly get 👏🏼 our 👏🏼 protein 👏🏼 in. I work with a lot of busy moms who are used to taking care of everyone else before themselves and with that finding easy grab n go meals can be challenging. Welp, a new series started I think. Here's to the non-aesthetic Quick N' Meals for the busy girls and the always on the go moms ☺️🩷 No excuses when you can throw it together in under 10mins! XO, Tatumzoeee #easymeals #forthemoms #mommeals #fitnessgirlsmotivation

Please tell me you can relate 😅 or this at least made you laugh... FULL STORY LIVE ON SPOTIFY AND YOUTUBE 🩷 Girl Stop Talking Podcast 🎙️ Link in bio 🔗 @girlstoptalkingpod #podcastaddict #storyteller #gotcaught #momlifebelike

How You Start Your Day.. Starts Your Day 👏🏼 You don't have to be a 5am girly, but do you have enough time for breakfast? Are you always in a rush, or running late? Do you prioritize a moment with yourself before checking your Instagram? My mornings are the only couple of hours in my day that I have for myself. I choose to: • Wake up early • Hydrate + Snack • Hit the gym • Make Breakfast • Shower & Get Ready All before 7:30am. You'll never look back on your morning and say "I wish I DIDN'T get up when my alarm went off." But you will look back and say "Damn, I should have just gotten up earlier.." How would you rate your morning routine?

Tell a friend to tell a friend that the Girl Stop Talking Podcast is BACKKK 🩷 Weekly episodes every Monday, watch on Spotify/YouTube, or click the link in my bio 🎙️ This show is for the girls, gays, moms, & besties who need an outlet to laugh out loud at my very real life experiences as I navigate life talking about intimacy! #girlstoptalking #viral #forthegirls #intimacy #podcastaddict

My biggest motivators, full episode on the Girl Stop Talking Podcast, Monday 🎙️ #haters #manhaters #fitnessgirlsmotivation #fitnesscoach

This was NOT on my 2026 Bingo Card 😅 Full Story on the Girl Stop Talking Podcast Monday 1/12 🎙️ Link in bio. YouTube & Spotify 🩷 No seriously, Open to honest feedback... 👇🏼 #celsuisambassador #celsiuslivefit

Switching to @legion supplements was a GAME CHANGER for my checking off my proteins goals and getting a meal in before chugging my caffeine in the morning 👏🏼 Click the link in my bio for BOGO 50% your first order or use the code TATUMZOE at check out! #womanscoach #fitnessgirlsmotivation #forthegirls

The biggest take away is how often are you making excuses to NOT do the thing?! Early Mornings Fueled by @celsiusofficial #CELSIUSAmbassador #CELSIUSLiveFit

Will this go viral? Doubt it 😂 I'll continue to show up though #takemeback #skiing #wolfcreek #wolfcreekski

Hot Takes & Hard Truths 🔥 Let's be honest.. What's the #1 thing you tell yourself you "can't" do?! Let's break it don't in the comments 👇🏼 #limitingbeliefs #fitnessmotivation #womenscoach #fitbitch

Imagine your life 90 days from now.. Do you still have motivation? Are you still going to the gym 3x a week? Did you lose that annoying 10-20lbs? Did you completely give up? Are you still hitting copy & paste on your goals? That's FACTS are: ❌ Less than 10% of people achieve their New Years Resolutions. ❌ 23% quit week 1 ❌ 64% quit by end of January ❌ 43% give up mid February Why does this happen? 🚫Most People Focus on Outcomes, Not Habits 🚫Setting Unrealistic Goals 🚫 Lack of A Plan My 1:1 Coaching Program will set you up for success! You'll receive: ✅ Custom Workouts + Nutrition ✅ Learn How To Set Weekly Attainable Goals ✅ Learn How To Lift Properly ✅ A Supportive Community of Women Also Reaching their Goals ✅ 24/7 Access to ME your Coaching Bestie ✅ Learn To Build Habits ✅ Breakdown Negative Thoughts & Limiting Beliefs ... And so much more This is a lifestyle change, give me 90 days & you'll be on track to a more fulling life 👏🏼 STOP HITTING COPY & PASTE ON YOUR GOALS! Start building confidence & thinking of your future self 🩷 Comment or DM me for more info on your FREE 30 day plan 😍

Announcement + GIVEAWAY ✨ I'm BEYOND excited to announce that I've partnered with @legion supplements as my first brand of 2026 🥹🩷✊🏼 I became OBSESSED with their products over 2yrs ago and they have become ESSENTIAL in helping me hit my fitness goals. Their protein flavors are insanely good— My faves? 🩷 Cinnamon Cereal 🩷 Chocolate Coconut Cookie 🩷 Fruit Punch Clear Protein — it literally tastes like a Capri Sun 😍 🩷 Cotton Candy pre-workout — pumps me up more than enough to not need added caffeine after. All of their products are: ✅ Naturally Sweetened ✅ Science-backed ✅ Third-party tested which makes them 1 of the cleanest supplement brands out there. To celebrate, I’ll be giving away ONE FREE Legion product, OF YOUR CHOICE to try — 👀✨ TO ENTER THE GIVEAWAY: 👇🏼 1. Like & Share This Post 🔄 2.TAG A FRIEND 🙋🏼‍♀️ 3. Follow Me & @legion *WINNER WILL BE ANNOUNCED FRIDAY 1/9* #legionannouncementgiveaway #legionpartner #legionsupplements

If you see something SAY SOMETHING 👏🏼 From one girls girl to another, I'll always stick up for you especially when it comes to a disrespectful man. I will no longer let someone make me feel uncomfortable, the gym is a SHARED SPACE. Be respectful, it's okay to admit you're wrong! To all the shorties & bald men who are about to get pissed in my comments. If you feel threatened by what I have to say a piece of you believes that it's true. I'll always respect a short king & a bald head as long as they respect me ✊🏼🩷😘 #gymlover #gymrage #girlswholift #seesomethingsaysomething #girlsgirl

30° Snow Storm & Zero Visibility 🌨️ #wolfcreekski #skiing #girlswhoski #skimommy

The end of this year I really started leaning into the universe and how she's willing to provide 🌙 In October I turned 30, AND officially ended my Saturn Return 👏🏼 Now listen I'm not blaming my lack of success or commitment to growth because Mercury is in Retrograde, BUT I do believe the energy you put into the world will comeback to you x 10. I have BIG delulu goals for 2026, and the last 2 years my vision boards have really started to come to fruition. This year will be BIGGER & BETTER than ever, so I decided to lean in a lil harder. 13 Affirmations set in 2025, printed and sealed in an envelope to open next December(this part I came up with myself). 12 given to the universe, she's working on them now, then 1 left for me 🩷 Couldn't have asked for a better 2026 goal. I Am A Full-time Content Creator 🥹✊🏼✨ #13daysofyule #manifesting #13magicalnights

Road Trip to our favorite spot in Colorado 😝 Slept 4hrs the night before to wake up at 4am & drive 8.5 with a teenager and preteen. It went better than expected, we all talked the whole time, until they both passed out. #wolfcreekski #colorado #adventuretime

When your last client asks you, "How's your day?" And you're tired of saying Gooood & instead have a full fckn crash out for the next 10 mins. Goodnight 🙃

Learning how to ride a motorcycle was NOT on my 2025 bingo card. I have to give credit to my man for pushing me to challenge myself to learn a life threatening skill 😅 First ride was a success through the country roads of The Village of Oak Creek, Sedona. Got into 5th gear going about 50mph, and only stalled twice at the roundabout holding up traffic 😂 And big thanks to @team.arizona for giving me the skills to be comfortable on a bike & ride safe 👏🏼 🏍️ #sedonarizona #sedona #villageofoakcreek #girlswhoride

What are you doing differently in 2026 to achieve your goals? #newyearnewme #newyearsameme #celebrateyourwins

A Blended Family Christmas 🎄 It's took 21yrs to have a Christmas spent with all of my family under one roof. I've always spent Christmas's between 2 homes, driving around all day long & don't get me wrong.. 2 Christmas's LOVED that as a kid. Nine Christmas's later.. Nothing beats, having everyone you love together. Including the family Zack & I have created. Our wildly sarcastic, mildly disfunctional, lil blended family 🩷🥹 Tomorrow we ride 🏍️ #blendedfamily #merrychristmas

Oh, & I got my motorcycle endorsement! Don't let the fear of failing stop you from L I V I N G 👏🏼 Celebrate with me!! What were some of your WINS?! 👇🏼 Fit By @fabletics #celebration #celebrationcake #trends

Stay Healthy for the Holidays! @thegoodlifeivaz SAVED ME from the sickness I was fighting over the weekend 👏🏼 Now until January 4th their Mistletoe Meyers, Silent Night Immunity & Reindeer Recovery IVs are HEAVILY discounted!! Do not walk, RUN to The Good Life IV Therapy & Wellness center to keep you healthy this holiday season! Ps. Let them know I sent you 😉 #stayhealthy❤️ #healthyholiday #tistheseason🎄 #biltmore #arizona Fit By: @fabletics

2026 Vision Board Series: Part One. Setting Intentions. I decided to do something different this year, and I'm letting the universe help me set my intentions and find my word of the year. 13 Affirmations in a jar. Burning 1 every night for 13 nights to celebrate the 14 Magical Nights of Yule (Winter Solstice). On the 12 Night I'll have my remaining affirmation and THAT will help me pick my Word of The Year for my vision AND I'll be personally making that affirmation come to fruition ☺️✨ Stick around for Part 2 🩷 #visionbaord #13magicalnights #wintersolstice❄️ #manifestyourdreams

Not all conversation is conflict, regardless of how the voice over ends 😂 #speakyourtruth

HAPPY BIRTHDAY JR JAZZY BABY JAY 🥹✊🏼🩷 #birthdaybash #wigbrunch #hashkitchen #scottsdaleaz

My goal is to hit 100k by December 2026 🩷 I'm sure people under their breath are like "why do you care about followers?!" The truth is, I care about IMPACT. I haven't fully figured it out yet but I know I'm on the path to impact as many people's lives as I can. Luckily for me the reach through social media is endless. Endless opportunities, to help, encourage, laugh and create a community of girls who truly empower one another. That's the goal, let's be friends 😉

What does your algorithm say about you? Go look then drop it in the comments below 👇🏼🩷 #algorithm #customalgorithms #instagramreels

For the gym girlies wanting cute pics in public 👏🏼 This is your sign to TAKE THE PICS ✊🏼🩷 #fitnessgirlsmotivation #fitgirlies #girlswholift

8 Things I feel differently about at 30 vs 20: A thread Also with some never before seen photos from shoots I did in my 20s. S/0 to the photographers @notyournormal_boudoir @photozlahanz Thanks @selfledclub for the idea 🩷

GIRLLL IF YOU WANT 30 DAYS OF FREE TRAINING & NUTRITION GUIDANCE NOW IS THE TIME #merrychristmas Hii, I'm Tatum(NASM PT), & I soft launched my online coaching business TWO weeks ago 😍 Since then, I've had 6 girlies sign up & my personal goal is to help 10 girls create the stepping stones to changing their bodies, minds and overall life 👏🏼 I'M LOOKING FOR 4 MORE GIRLS who are ready to BE THE CHANGE instead of talking about changing. If you're interested please drop a comment or send me a DM. I cannot wait to talk with you and better understand your needs 🩷✊🏼 Let's Get It Girl 😉 #fitness #fitnesscoach #girlstoptalking #getitgirl

Millennials ARE YOU GOING?! I need to know..

Started a new series called 'Unsolicited Advice' 😂 I feel it's fitting for who I am as a person. Anyways today's Unsolicited Advice: You Can Literally Do Whatever The Hell You Want 😜 If you want to be involved drop a topic below you wanna hear me rant about 👇🏼 #unsolictedadvice #girlstoptalking #girlstoptalkingpodcast

Hit 12k in December... Going to hit 100k by December 2026 👏🏼 Giving unsolicited opinions & advice along all the way 🤪 #girlstoptalking #girlstoptalkingpodcast #ugccreator #ugc #influencial #contentcreator

I made over 5k working online in 2025, think I can double it by May?! Stay Tuned... Check out @livelovelifehealthcare for funny/relatable healthcare content ☺️👏🏼✊🏼 #ugccreator #ugccommunity #ugc #creator #contentcreator #girlstoptalking

Real Talk: The man you choose to do life with is, dare I say, the #1 contributing factor to your growth, mental health & happiness. Be Picky. Choose The Right One 🩷✊🏼 #maneater #facts #funnyreels #datingadvice

Peekaboo I see you 😉 #contentcreator #creator #funnygirl

Girl YESSS It's embarrassing, I'm embarrassed 😂 Then I remember, I'm most likely never going to see these people again and continue taking to myself in public LOL. On my way to 100k a girls gotta do what a girls gotta do 😜 #trendingreels #viral #reeltrends #itsembarrassing #girlstoptalking

"Your brain is a powerful muscle, if you tell yourself you can't.. you won't." - My Cycle Instructor 😂 @celsiusofficial #celsiuslivefit #CELSIUSAmbassador #motivation #thanksgivingdinner #sᴛᴏʀʏᴛɪᴍᴇ #sedona #sedonarizona #redrocks

Day 30/30 - I'm Giving Unsolicited Opinions Now In 30 days I've seen a shift.. & the silence is L O U D 😂 S/O to all the girls, gays & theys that have continued to engage & support my content 🩷 Do you agree?

Certified Old Lady 😜 #ɪʏᴋʏᴋ @team.arizona gave me the confidence I needed as a girly to feel comfortable on a motorcycle! I came in a little skeptical and intimidated tbh, but Brain M & Eric did a phenomenal job of teaching the basic writer skills and making me feel confident along the way. They have TONS of courses, and I'll definitely be back! Maybe you'll even see my blue hair flying in the wind (From underneath my helmet of course) I can officially escape the zombies.. js #bikergirl #motogirl #arizonabiker

Damn this year was one for the books #googlewrapped #2025 Two Festivals. A Birthday Week Extravaganza. Podcasting Events. Friends. Family. Nashville. Mexico. Miami. Belize. Disneyland & More 🩷 722 Selfies 🤣 & 74 with my bestie @_badgurlrhirhi @makeup_bychance @victoriaaa.pearsall @nicknak69 @amandamae_yall @_alexissjade

Day 27/30- POST the thought, POST the story, POST the crash out. Stop letting time pass you by like I did. If you want it, DO IT 💯 This applies to everything in your life... • Generational Trauma? Go To Therapy • Unhappy In Your Relationship? LEAVE • Hate Your Job? Quit • Too Busy? Make Time You want it to change? CHANGE IT 👏🏼 Don't talk about, and be about it, biiiitchhhh 😉 #changestartswithyou #dothething #startliving #girlstoptalking #getitgirl

Let's be so real Instagram is a highlight reel for most, which is why I focus on ✨ A U T H E N T I C I T Y ✨ Do I consider myself a control freak? No. However, I know how easy it can look like some people "have it all together." I, do not. I struggle, mentally.. A LOT Me, and my 6 personalities are constantly battling in my head. All of which are fighting for attention 😂 1. I kid you not I have 2 color coded calendars. Google on my phone/computer which has time blocked activities and 1 on my fridge for Deegan. With tasks he's has to complete, daily. I still think I can show up for everyone at any time, which a lot of times makes me late if 1 thing goes wrong. I hate that. 2. Getting up & OUT OF BED when my alarm goes off. Most days a hit snooze unless I have an accountability partner (meeting a friend at the gym or taking a class.) Self discipline is HARD ASF 👏🏼 3. Consistency is hard when you're an over achiever.. I have SO MANY things going on I often do well for 3 weeks or so then fall off. It's the BOUNCE BACK period that's important. Which has gotten easier overtime.. again, self discipline. 4. Unsolicited Advice Giver: I'm sure my close friends are laughing rn. LISTEN, don't ask questions you don't want the answers too. 😂 I see the BEST in people, and want to see them thrive! I really try to not 'fix' things for people all the time. Instead listen, and ask more questions. Sometimes, most times.. that all goes out the window. 5. I compare myself way more than I'd like. Most of the time it comes from feeling like I'm not doing enough.. again, over achiever I know. I often think to myself, "you could be doing more" or "why haven't these opportunities been provided to me" and that's where the 'not enough' feelings take place. Do you relate at all? Honest chat, what's something you pretend to have under control? Lmk in the comments 🩷✊🏼 S/O to @fabletics for keeping me cute ASF along the way! #notalone #motivation #authenticity #inspired

I'm just gonna leave this one up for interpretation 🙃🥴 #momlife #girlstoptalking #youthought

Titled: Blue Haired Whore Trash 🗑️ 🚬 Dedicated To: The men in my comments section IYKYK P.S. The cigarette is a paid actor 😉 @sitnoirstudio I LOVED the fun, creativity you had and I had even more fun pulling it all together 🩵 Go check her out, she's doing a boudoir giveaway for Xmas 🎁 #funny #commentssection #manhater #maneater #boybye #daddyissues

I saw a girly on here say she does a monthly meeting for yourself every month and gives each new month an overall theme. Her December theme was D E L U S I O N 😜 If I told you what I'm working on behind the scenes you'd think I'm absolutely insane. I think I'm absolutely insane. Changes take risk, and there's no one better to bet on then yourself 👏🏼 Here's a lil extra magic for you ✨ As for me... To be continued... #growthmidset #makingmoves #investinyourself

To All My Girlfriends: - Looking for an accountability partner - Needing help with their personal, life or fitness goals - Ready to unlearn habits that are holding you back - Wanting to lick in BEFORE the New Year I'm looking for 10 friends that are ready to make changes in their daily habits/life. I want to hook you up with a FREE 30 day life/fitness plan completely customized to your personal goals 🩷 This will include workouts and macros plus any other goal setting needs for the next 30 days as a SOFT LAUNCH for my fitness program starting mid January! + Secret goodies, and extras for those that sign up for 1:1 coaching THIS MONTH. Offers on offers, let's connect for your FREE 30 day personalized accountability partner and fitness guide. Drop you're name below if you're interested in hearing more and look for my DM. LET ME HELP YOU ACHIEVE YOUR GOALS 🥹🩷 #fitness #coaching #holidayseason #helpmehelpyou #getitgirl

A busy day of appointments for everyone 👏🏼 Surgery Center 10/10 Dental 10/10 Tacos 10/10 #mexicali #dayinthelife #girlstoptalking

I can't even believe this is in our backyard 🩷 Solo afternoon hike, 1.5 walk up and 1.5 down running no stops!

In the quiet soil of darkness, something brave begins to grow— a soft unfurling of the self only moonlit roots can know. You gather every shard of good, even the ones you almost missed, and string them like a disco ball that scatters light from every twist. Divine and feminine you rise, a glow born from the deepest night— proof that what grows in shadowed places can still become the brightest light. 🪩 📸: @sitnoirstudio 🦋: @kaytlynrcarpenter ✂️: @divinity_beautyy_lounge 👠: @stevemadden ✍🏼: ChatGPT 😂

Cookin', Yappin' & Nappin' #thatsasexyturkey

In Your 20s Trend Part 2: Story Time After the chaos of my most toxic relationship I realized I had to stop chasing red flags to be loved. Instead learning to love myself by having FIRM boundaries on how I deserved to be treated. When I met my man I was terrified it was too good to be true and if I let my guard down I'd end up in the same toxic relationship, again. So much so I almost pushed him away, except he didn't go anywhere.. he kept showing up, being patient and never pushed my boundaries. I could go on and on, but if anyone is struggling asking themselves "why can't I find my person?!" I'd encourage you to ask yourself "why do I keep settling for less than I deserve?" #inyour20s #trending #trendingreelsvideo

In Your 20s Trend Part 1 BIG ADVICE: LISTEN TO YOUR FRIENDS, PARENTS & PEOPLE THAT ACTUALLY LOVE YOU ❤️ #trending #trendingreelsvideo #inyour20s #toxic #girlstoptalking

I LOVE BEING A WOMAN ITS SO FUN CRASHING OUT EVERY 21-28 DAYS 🥰 #pms #forthegirls #period #cycle #inmyhead #crashout #crashingout

DAY 14/30 of posting reels every 👏🏼 damn 👏🏼day 👏🏼 To all the girls supporting me along the way I SEE YOU SO HARD 💗 If you watched and read this without engaging I'm not talking to about you 😂 No frfr, The only post going viral right now is the one of me telling a story about how I got approached for "my only fans" that literally doesn't exist. And, you guessed it's all men.. I guess I can't help it that I'm popular 💀 No, seriously TELL YOUR GIRLFRIENDS I WANT HER ATTENTION #comedyreels #girlstoptalking #relatable