UGC CREATOR
Your Arizona Millennial Bestie
Creating, Inspiring & Encouraging Through UGC
YOUR NEW UGC CREATOR


BIO
Hi, I’m Tatum Zoeee — and boring content isn’t part of my brand.
I’m a UGC creator, podcast host, and women’s life & wellness coach creating content that turns real-life moments into real results.
My approach blends humor, honesty, and unfiltered storytelling to make brands feel human, relatable, and easy to trust—and even easier to buy from.
As a mom and business owner, I don’t create from theory—I create from lived experience. That’s why my content resonates, builds connection fast, and drives action.
I don’t believe in niching down—I believe in showing up real. From beauty and wellness to lifestyle and sexual health, I create content that makes people feel seen—and ready to say yes.
MEET TATUM
- Bold storyteller with a camera and zero fear of saying what everyone else is thinking
- Host of Girl Stop Talking, where honest conversations around health, pleasure, and real life take center stage
- Professional oversharer who creates safe, relatable spaces that make audiences feel understood and connected
- Known for blue-haired main character energy bringing humor, personality, and authenticity into every piece of content
Let’s create content that gets attention and converts!
-
The features Pitch by @unrepped.io has can run your UGC business for a fraction of the cost of the 12+ apps you're currently using! Sign up for FREE using the link in my bio or comment 'PITCH' and I'll send it to you ✊🏼☺️ #ugc #ugccreator #pitching #ugcpitchButton
-
Memories that'll last forever 😂 #japan #japantrip #JapanTravel #japanstoriesButton
-
It's always something.. how much do you think they'll charge me to replace the door lock? #japantrip #JapanTravel #japanstories #girlstoptalkingpodcastButton
-
The scale is no longer the goal #justsaying #fitnessmotivation #fitnessjourney #healthyhabitsforlifeButton
-
The Group Chat: Could you use this Roleplay in public with a partner, or have you already? Tag a friend who you think would do this below 👇🏼😜 #girlstoptalkingpodcast #roleplay #relationshipadvice #exploreButton
-
2 Planes, 1 Train, 15hrs ahead & 24hrs later #japan #japantrip #tokyoButton
-
It always looks great online before here's a little behind the scenes for ya 😉 #ugccreator #podcaster #girlstoptalkingpodcast #btsButton
-
Can We Normalize: Being Watched or Watching without shaming people for their pleasure? Using a mirror, watching yourself, consensually recording a video or warming yourself up with partnered mutual masturbation all falls under this idea. It's not always about inviting more bodies, or sitting off to the sidelines while the play takes course. #pleasure #selfcare #intimacy #girlstoptalkingpodcast #relationshipadviceButton
-
POV: It's midnight, and you're headed to your first international flight ✈️ #japantrip #JapanTravel #japan #TravelUGC #ugctravelButton
-
Somewhere between where healthy habits and explicit behavior 😜🥂✊🏼 #balance #libra #libraenergy #motivation #girlstoptalkingpodcastButton
-
That's a whole lot of.. Octopi? Octopus? Octopussy! 😜Button
-
Old NEVER, until it's Saturday afternoon in Old Town Scottsdale 😂 Ily 💕 @jasyyyyboo #stillhot #nochance #oldtownscottsdale #scottsdale #thirtiesButton
-
Happy Birthday To All My Libra Babies ✊🏼🩷✨ #libra #birthdaymonth #libraseasonButton
-
Cee U Next Tuesday Yo 😉 Did you get the joke? I'll give you a hint .. What's the acronym? Lmk in the comments 🤏🏼 #libra #libraseason #oldtownscottsdale #hollabrunchgirlButton
-
We have confirmed... 🎙️ The birthday celebrations will continue from here through October 21st 🥂✨🩷 #libra #libraseason #tealhairdontcare #hairtransformation #exploreButton
-
Open Relationships, RV Drama & One Unhinged Labor Day is LIVE 🎙️Button
-
Chapter 31: Hotter, Happier & Harder to Handle ✨🩷✊🏼 #libra #libraseason #octoberbabyButton
-
31 years of being entirely too much — & always asking for more✨🩷✊🏼 #libra #birthdaygirl #octoberbabyButton
-
Let's all laugh together 😂 #divaButton
-
GIIIIRLLLL 👏🏼 I 👏🏼 AM 👏🏼 WEAK 😂 #botox #funnyreels #viralreel #explorepageButton
-
A girl trying to use the power of social media to change her life... Worse case scenario, it doesn't work & I'm still living my best life in Japan 😂 @starluxairlinesus @starluxairlines LETS WORK TOGETHER, already have my flights but I want to create a campaign that showcases that flying with your brand isnt stressful but where the vacation begins 💕 If you're a creator, a friend, or even seeing me for the first time and wanna support a girl putting herself out there please following along, click 'reshare' 🔁, or tag the airline ✈️ Help a sister out ✊🏼🩷 🥹 #TravelUGC #ugccreator #ugctravel #ugcexample #ugcButton
-
Over sharing what you write in the group hat every Monday on the @girlstoptalkingpod 🩷✊🏼🎙️ #dating #relationships #kink #kinkcommunity #openmindedButton
-
If you want to support a girl chasing her dreams and living her life online in real time.. I'm happy you found my page 👏🏼 My main goal this year was to quit my day job and become a full time creator. I've quickly realized asking for what you want OUT LOUD feels extremely embarrassing and cringe... & This is coming from a girl who dressed up as Sexy Patrick with a full blown conehead in public 😂 I'm taking my son to Japan in less than a week and my goal is to get @starluxairlinesus attention to create UGC content for them whilst already onboard ✈️ Stick around to find out what happens, and take 2secs and tag @starluxairlines in the comments. Here's to shooting my shot, STARLUX my pitch is linked to this video, the balls in your court 😜 #TravelUGC #TravelCreator #JapanTravel #ugctravelButton
-
@legion Cotton Candy Preworkout for the Win 🩵🩷 Use code TATUMZOE for BOGO 50% your first order 👏🏼 #legionsupplements #legionambassador #legionButton
-
Tag @starluxairlinesus & @starluxairlines to help me get their attention 🥹🩷 STARLUX Air, I’m heading to Japan with my son + best friend @_badgurlrhirhi , and I’d love to turn the journey there into part of the story. We already have our flights booked, I'd love to showcase everything STARLUX has to offer. I’m a performance UGC creator specializing in personality-led storytelling, consumer psychology + travel/lifestyle content designed to make people picture themselves having the experience—not just watching someone else have it. And for an international trip like this, the experience doesn’t start when we land in Japan. It starts the second we board the plane. I’d love to partner with STARLUX to create authentic, conversion-minded travel content showcasing the journey through three very real perspectives: mom + son, girls’ trip + travel creator. STARLUX, Japan is happening. Want to come with us? My UGC portfolio is in the link in my bio 🔗 #STARLUXAirlines #UGCCreator #TravelUGC #JapanTravel #TravelCreatorButton
-
Keep it fun, keep him guessing & show him how to turn you into a 🥨 😂 #pow #spiceitup #girlstoptalkingpodcastButton
-
A WIN IS A WIN 💪🏼😁 #strongwomen #fitnessmotivation #fitnessgirlyButton
-
Our first wild Labor Day experience at #lakepleasantazButton
-
Welcome to my creative space where Healthy Habits Meet Explicit Behavior 😜 🎙️ #girlstoptalkingpodcastButton
-
What if your fantasy isn’t something you actually want to do? Sometimes we’re turned on by the scenario. Sometimes it’s the energy underneath it—the attention, surrender, novelty, power, or feeling of being completely desired. And sometimes it belongs safely inside our imagination. The problem is that when we share a fantasy, our partner might hear: “You’re not enough.” “I want someone else.” “You have to do this for me.” When what we may really mean is: “I trust you enough to show you a part of me I’ve kept private.” Next week on Girl Stop Talking, we’re opening up the conversation about what fantasies mean, whether they need to become reality, and how to share them without turning vulnerability into pressure. Would you want your partner to tell you every fantasy—or should some things stay private? #girlstoptalkingpodcast #fantasy #relationshipadvice #intimacyButton
-
This series is going to be my biggest commitment 😂 Creating a power point + a video and sharing all the info in under 2mins is not for the week! Weekly Thoughts: A time was had Zero dollars were made Crash outs were consistent.. 😅 Takeaways: Stop Comparing Trust The Process #contentcreatorjourney #ugccreator #motivation #yap #girlstoptalkingpodcastButton
-
I did my first 360 surfing yesterday.. this isn't the clip because no one was filming but it did in fact happen. I finally landed it then I ate shit 😂 #surfing #arizonaboating #lakepleasantaz #360Button
-
Girl We Need To Talk: Open Relationships, Swingers, & Being in a Monogamous Relationship with Thoughts of Inviting A Third... We're back dropping Weekly Wins, New Positions(POW) & Giving You A Throwback Story Time - "We Didn't F*ck Your Girl" IYKYK 😂 Watch on Spotify and YouTube, or listen everywhere else! @girlstoptalkingpod 🎙️ #girlstoptalkingpodcast #relationships #dating #openminded #foodforthought💭Button
-
My biggest takeaway after week 1 how important it is to deeply understand your brand.. Which ironically is bleeding into my personal life because I already I'm going through a massive identity shift 😂 This is the first time in my life I haven't had a sense of direction, some days I feel like I have it together and I push forward & others I spiral on the verge of tears because I feel so deeply lost in sauce.. One thing about me, I'll continue living my life online until we Figure It The F*ck Out ✊🏼🩷 #contentcreatorjourney #ugcjourney #ugccreator #yapchallengeButton
-
Hii, it's ya girl TatumZoeee, if you don't already know me I: Say the quiet part out loud.. Roast men a lil too hard.. Can't pick a niche to save my life.. Have had teal hair for 10yrs.. A sl*t for Attention Lash Artist by day.. Growing my personal brand one ridiculous post at a time.. Welcome, to where Healthy Habits Meet Explicit Behavior #30s #girlstoptalkingpodcast #attentionseeker #contentqueen #explorepageButton
-
Your Weekly Reminder To STOP OVER THINKING AND START POSTING 👏🏼 Today was a struggle, I sat in front of my computer for an hour trying to figure out what to talk about or post. The more I think about it the further away I am from my natural rhythm of creating.. I'm finding myself struggling for perfection more and more lately and I'm losing the plot, either way, I will keep throwing shit at the wall until I figure it the f*ck out 🤘🏼😜 #girlstoptalking #yapchallenge #typeapersonality #overthinker #ugccreatorButton
-
What are your most unconventional relationship rules? I WANNA HEAR THEM IN THE COMMENTS 🤘🏼😎👇🏼 #yapchallenge #couples #relationshipadvice #girlstoptalkingpodcast #agegapcoupleButton
-
Are you going to be the person choosing to be stuck, or are you going to start fighting for your future self? Let me know your thoughts in the comments 👇🏼 #futureself #mindsetmatters #motivation #complainer #yapchallengeButton
-
On my 2026 Vision Board I had a couple goals: ⏳Financial Freedom ⏳Create an Online Community ⏳ 100k Followers on Instagram ⏳ Full Time Creator ✅ 1 Online Education Course ✅ Inspire Others ✅ Travel With Deegan ✅ Paid To Create Content There's 3.5 months left in the year, and more than enough time to change lives. I need you to hold me accountable girl ✊🏼 Time to stop talking about it and start being about it biiiittchhhh 😉 #yapchallenge #yapper #figuringitout #ugccreator #ugcButton
-
TBH it's never been difficult for me to show up on camera, but a rant is so much different then #yapping with an intentional goal 😂 The 1 "flawless" video you see online could be the 15th+ take, not to mention the 45+ minutes it takes to edit. Do some people whip out their phone and go viral? Sure, but many you're only seeing after they got there.. not what it took.. Welcome to my "this is what it takes." #creator #identityshift #ugc #yapchallengeButton
-
What flavor iced coffee should I make next using legions protein powder? Use code TATUMZOE for BOGO 50% off your first order and 10% cash back. Or click the link in my bio 🩵 @legion #ugc #ugcexample #legionambassador #legionsupplements #icedcoffeeButton
-
Our version of a chill weekend 😉 #sedona #ʜᴏᴍᴇsᴡᴇᴇᴛʜᴏᴍᴇ #tracer #motobabe #jeromeButton
-
I've always loved blending Sexy & Funny/ Sexy & Gore when it comes to Halloween costumes. These have been some of my favorites over the years. I NEED YOUR HELP! What should I do this year? 😂 Give me your most ridiculous ideas in the comments 👇🏼 Which is your favorite? #halloweencostumes #halloween #funnycostumesButton
-
THIS EPISODE IS SO MUCH MORE THAN DATING ITS: SELF LOVE ❤️ SELF UNDERSTANDING 🥰 LEARNING TO SEE RED FLAGS 🚩 ENDING THE TOXIC RELATIONSHIP LOOP 💔 Stop Waiting To Be Chosen- Start Choosing 🎙️ @pleasurescience X @girlstoptalkingpod #datingadvice #datingpsychology #datingadvice #relationshiptips #girlstoptalkingpodcastButton
-
Hot Take: Being a people pleaser really means your lying to yourself about the things that you want and who you are 👏🏼 @pleasurescience X @girlstoptalkingpod Stop Waiting To Be Chosen - Start Choosing 🎙️ #girlstoptalkingpodcast #datingpsychology #datingtips #datingadviceButton
-
If you're going to lead with a compliment make sure you have a follow-up question prepared otherwise you'll be standing there staring at each other talking about yourself when you really should be asking questions 😉 Stop Waiting To Be Chosen - Start Choosing is OUT NOW 🎙️ @girlstoptalkingpod X @pleasurescience #girlstoptalkingpodcast #flirting #datingadvice #datingtips #datingpsychologyButton
-
I knew I was a flirt but I didn't know what kind... Go watch this week's episode to figure out what flirt style you are @girlstoptalkingpod with @pleasurescience #girlstoptalkingpodcast #flirt #flirtstyles #datingpsychologyButton
-
Don't be fooled, I'm still hungover.. #labordayweekend #lakepleasantaz #lakepleasantButton
-
A positioned person dates knowing who they are, what they want, and what they’re looking for. Instead of changing themselves to become more desirable, they’re paying attention: Do I feel good around this person? Are we compatible? Do their actions align with what I want? Do I actually fucking like them? Dating stops being an audition and starts becoming a choice. You’re not waiting to be picked. You’re doing the picking, too. @pleasurescience out now on @girlstoptalkingpod #sexualhealth #dating #datingadvice #girlstoptalkingpodcastButton
-
Do you find yourself changing how you act, what you say, or what you’re okay with depending on who you’re dating? Or maybe you go into dates wondering “I hope they like me” instead of asking “Do I even like THEM?” 👀 You might be dating like a people pleaser. People pleasers are really fucking good at reading the room. We notice what someone likes, what makes them comfortable, what gets their attention—and without even realizing it, we can start molding ourselves into the person we think they’ll choose. You become agreeable. You ignore the little things that bother you. You over-give. You avoid saying what you actually want because you don’t want to seem “difficult.” And suddenly dating becomes less about finding someone compatible with you and more about proving you’re compatible with them. Then we wonder why we keep ending up in the same dating cycle. 🫠 Because when your focus is constantly on being chosen, you’re not giving yourself enough space to actually do the choosing. In this week’s episode of Girl Stop Talking, Nadège @pleasurescience from Pleasure Science and I get into people-pleasing, flirting styles, dating psychology, and the difference between being a trying person vs. a positioning person when you date. So next time you’re obsessing over whether they like you… Ask yourself: “But bitch… do I even like them?” 💋 🎙️ Stop Waiting to Be Chosen. Start Doing the Choosing. New episode of @girlstoptalkingpod out now. #girlstoptalkingpodcast #forthegirls #peoplepleasure #arizonapodcasterButton
-
One thing about me.. I love a theme 🇺🇸 #whitetrash White Trash, except it's Lake Pleasant so this is the norm 😂 #lakepleasant #lakepleasantaz #arizonasummers @arika.marshall @inked.mum13 @victoriaaa.pearsall @briaaaaaanna @chloenlewisButton
-
Failure Over Fear ALWAYS 👏🏼 #girlstoptalkingpodcast #failureoverfear #motivationButton
-
The difference between The New Cooling Feminine Wash compared to The OG Foaming Wash: Cooling Feminine Wash: 🩵 Probiotic+ Herbal Formula 🩵 Cooling Sensation 🩵 Pre/Post Period Pick Me Ups 🩵 pH Balanced 🩵 On The Go Freshness OG Foaming Wash: 🩵 Daily Feminine Care 🩵 pH Balanced 🩵 Fresh + Clean Feeling Cooling Wash is great for added freshness, and The OG is your Daily wash bestie 👏🏼 @lactomedi_official code: HIDDEN15 for 15% off online! #vaginalhealth #womenshealth #selfcare #femininehygiene #personalcareButton
-
The girls who get it, get it 😂 @kaytlynrcarpenter #lashextensions #cleangirl #lashartist #lashfunnyButton
-
Figuring It The F*ck Out consists of TRYING NEW THINGS! • Invest In Yourself • Try A New Hobby • Learn A New Skill • Put Yourself Out There #girlstoptalkingpodcast #figureitout #identityshift #milennialmomButton
-
The Quarter Life Identity Shift: Losing Friends, Feeling Lost, Figuring It Out, & Navigating A New Era Ep 129- Figuring It The F*ck Out 🎙️ on Spotify, YouTube & anywhere else you listen to podcasts! What's the hardest part about turning 30 for you? Let me know in the comments below 👇🏼 #girlstoptalkingpodcast #millennialstruggles #millenial #30s #mindsetButton
-
Not to bad for a last minute fit #nighttrip #chrislorenzo #cloonee #omnom #sidepieceButton
-
"Pick a Niche" ...NOOO! You can't put me in a box 😂 If you're currently in your millennial identity crisis, hii girlfriend you are 👏🏼 not 👏🏼 alone 👏🏼 Because SAME.. After chatting with some friends I realized WE ARE ALL COLLECTIVELY GOING THROUGH IT 😅 And I know I was feeling very alone/ isolated and now I know I'm not the only one. Soo, if you're also trying to Figure It The F*ck Out... LETS BE FRIENDS 🩷✊🏼☺️ Courses I've Invested In That Are WORTH EVERY PENNY: The Yap Challenge: @jessijeanhome UGC Mastery Program: @ugcmastery.academy Stimulate Conference: @stimulatetheshow #fitfo #yapchallenge #ugccreator #girlstoptalkingpodcast #onlinemoneyButton
-
My favorite intimacy brand can now be picked up at CVS® !! Head down to your local CVS® and pick up in store today ☺️❤️ @lactomedi_official @cvspharmacy #CVS #LACTOMEDI #CVSPharmacy #SpottedatCVSButton
-
Being tired isn't an excuse when you have GOALSSSS 👏🏼 Code: TATUMZOE for discounts 😉 #legion #legionambassador #gymgirly #feulButton
-
I love Arizona Summers & I'm Exhausted.. on the plus side I've learned a couple new skills 😜 #lakebabe #lakepleasantaz #arizonasummers #boatbaddieButton
-
Hii I'm TatumZoeee, your newest millennial girlfriend, who's feeling stuck, lost & completely misdirected on her next phase of life. If you are also questioning your life choices, navigating career changes, or have absolutely no idea what to do next.. welcome girlfriend, because SAME 💕✊🏼 This isn't *just* content creation, this is us ✨Figuring The Fuck Out ✨ our next path, our delusional dreams and building a community where you feel SEEN. Because you don't have to figure it out alone girl 🥹😘 #figureitthefuckout #girlstoptalking #millennialstruggles #explore #explorepage✨Button
-
I've accepted the fact that my literal existence triggers certain guys.. yet it's clearly the content they wanna watch because the algorithm is serving me up on their feed 😂 #makeitmakesense #audience #girlstoptalking #explore #hatersButton
-
NEW PRODUCT ALERT: Use code 'HIDDEN15' for 15% off 🍍🩷✊🏼 #womenshealth #femininecare #femininehygiene #femininewellness #vaginalcareButton
-
Listen I know I'm yelling, but I'm also here to help + there's always a little truth in every joke 😂 #truestory #dating #relatableButton
-
Interested to hear your thoughts? 👇🏼 #mindset #perspective #thoughtsofthedayButton
-
If you're mad, the shirt is about you 😂 #notsorry #justagirl #maneater #barklikeyouwantitButton
-
Working on creating content, YOU, my girlfriends online enjoy watching! So LET A SISTER KNOW 👏🏼 Do you want to see more of the UGC journey, and how I'm making money online?Button
-
Misdirection is Redirection ✊🏼 #ᴛʀᴜsᴛᴛʜᴇᴘʀᴏᴄᴇss #ᴍᴏɴᴅᴀʏᴍᴏᴛɪᴠᴀᴛɪᴏɴButton
-
Kinda Chic: That the last one's going to offend some people 🤷🏼♀️ 💕✊🏼 Podcast: @girlstoptalkingpod 🎙️ Sexual Health Conference: @stimulatetheshow #isaidwhatisaid #girlstoptalking #kindachic #ᴇxᴘʟᴏʀᴇᴘᴀɢᴇButton
-
I'd be lying if I said this wasn't my favorite @stimulatetheshow tradition 😅 #3yrs The Stimulate Queen herself @retailmindedworld Dare a say... Double trouble?! 😜 @jordandnelle Sex podcasters united ✊🏼😜💕 @sexparty.fm @jordandnelle Can you tell who my favorite cowboy is?! 😉 @pleasurescience @luvbites.co @bennycleary If anyone sees this and has this baddies IG please tag her!Button
-
Ya know, just a normal Tuesday at @stimulatetheshow with @motorbunnyofficialButton
-
A moment for the fit 💕 #stimulatetheshow #girlstoptalkingpodcast #stimulate #girlstoptalking @stimulatetheshowButton
-
What she said: bitch 🤣 #girlstoptalkingButton
-
Podcasting on the floor today, more to come, enjoy the recap of the link carpet 💕 #girlstoptalking #girlstoptalkingpodcast #stimulatetheshow @stimulatetheshowButton
-
A girls just tryna vibeee 😜🤘🏼💕Button
-
Night 1 in Nashville #nashvilletn #girlstoptalkingButton
-
A lil morning recap 💕 #nashvilleButton
-
Hi, welcome to where healthy habits meet explicit behavior 🙃😜 #libra #fitnesscoach #womencoach #nashvilletnButton
-
The only thing I'm thinking of is how hot my back looks in this lighting 😂Button
-
From online to IRL @jordandnelle #podcasting #nashville #stimulatetheshow #girlstoptalkingButton
-
Nashville Day 1 Babbyyyyyy 🤘🏼🤠😜💕 #betButton
-
Headed to Nashville & I NEED YOUR HELP 👇🏼 Which are your top 3 favorite fits?! Let me know in the comments 💕✊🏼 #cuntycowgirl #cunty #nashville #girlstoptalkingButton
-
My favorite one stop shop for all my intimate care needs 🩵✊🏼 #femininehygiene #femininewellness #vaginalcare #menstrualhealth #selfcareButton
-
GIIIRLLLL the goddesses are on my side ✊🏼💕🥹 1 out of 3 fits are LOCKED IN @stimulatetheshow I'm coming for youuuu (pun intended 💦) #hosting #girlstoptalking #ٍsexualwellness #talksexButton
-
TBH, I feel like I can do better... So far I'm not OBSESSED, which is your favorite? @stimulatetheshow 🩷🍌✊🏼 Lmk in the comments, and follow for Part 3 the Cvnty Cowgirl haul 💕✊🏼 #nashville #stimulatetheshow #stimulate #ootdButton
-
HELP in need an outfit for the pink carpet event at @stimulatetheshow & the fits I ordered might now come in time 🥺😭 Comment below which outfit you think is the cutest for a pink carpet event. Follow for part 2 ✊🏼💕 #helpasisterout #girlstoptalking #stimulatetheshow #nashvilleButton
-
Saying the inside thoughts out loud Incase anyone needs to hear it. Life can keep moving and it's okay to not be okay 💕 Move your body, make your bed, surround yourself with people who support you, & focus on what you can control. Ps, this is not a cry for help, just keeping it real, more yaps comingggg 😂 Do you like the unapologetic car yapping? Xo, Tatum #therapy #girlstoptalking #yapsButton
-
Hello, is this thing on? 🍌🎙️ Heading to Nashville to see my FAVORITE people at @stimulatetheshow and documenting it all. You wanna come with me?! Follow along for some fun surprises 😉 Toy Featured: @likeakitten_llcButton
-
Confidence is built by holding commitments to yourself, Stop negotiating with yourself and DO THE THING 👏🏼 #tsa #motivationoftheday #dailyinspirationButton
-
Stay At Home Mom Meets Work From Home Mom 🤘🏼 MY GIRLLLLL @pinknugz #trending #sahmlife❤️ #wfhm #gymgirlsButton
-
The scale is a Fugly Slut *DO NOT TRUST HER* Muscle weighs *MORE* than fat. Just because the scale stays the same doesn't mean you aren't making progress 👏🏼 For the first time in *YEARS* I didn't have to worry about gaining weight, or blowing up my progress... Eating more food has me feeling *STRONG* ASF in the gym, and I'm 10lbs away from deadlifting my body weight 🥹🤘🏼... Stop making eating & drinking the *ACTIVITY* Start finding real activities outside of the gym you enjoy that actually keep your body in motion 👏🏼 Hitting my goals became easier once I started treating food as *FUEL* Building muscle changes the shape of your body, with the proper nutrition. Understanding nutrition gets you results. Take your measurements, and remember muscle weighs more than fat. Pics or it didn't happen 😉Button
-
Wise words from my dad, "You can't hurt steel!" 😂 #jokes #parasites #cyclosporiasis #trendingnews #whitechicksButton
-
All Summer Long... 💕☀️😎⛱️ #fortheplot #girlstoptalking #girlstoptalkingpodcast #venicebeach #azgirlButton
-
We should be able to talk about women's health without being embarrassed 🩵✊🏼 Use code 'SECRET15' at check out for 15% off, or tap the link below 🔗 #bv #womenshealth #femininecare #femininehygiene #vaginalcareButton
-
One of my favorite scenes, name the show 😉 👇🏼 #girlstoptalking #beachlife #tanning #estheticianButton
-
Why wait when you could have it waiting for you?! Tap link below, or find the link in my bio for 15% off using code 'SECRET15' 🩵 #obgyn #vaginalhealth #vaginalprobiotics #yeastinfection #bvButton
-
It's an inside joke... You wouldn't get it 😂 #millennial #findingnemo #mineButton
-
All of the planning, prepping, paying, driving, walking, sweating, and setting everything up for that one moment at the end of the night where you get to hear them say, "Thanks mom, I had so much fun." No meltdowns, screens or attitude, just gratitude 💕🏖️☀️ #momlife #boymom #beachlife #beachdayButton
-
Boardwalk Beach Vibes 🏖️ #venicebeachButton























































































































